What exactly is the Habit Tracker Toolkit?

The Habit Tracker Toolkit is a Notion-based digital tool designed to help you build, track, and refine your daily habits. It includes a customizable tracker, goal-setting framework, progress analytics, reflection prompts, and a 30-day habit challenge.

How do I access the toolkit?

Once you sign up with your email, you’ll receive a link to duplicate the Habit Tracker Toolkit into your own Notion workspace. From there, you can start using it right away!

Do I need to have Notion to use it?

Yes, the toolkit is built on Notion. If you don’t have a Notion account yet, you can sign up for free at www.notion.so.

Can I customize the tracker?

Absolutely! The tracker is fully customizable, so you can add, remove, or modify sections to fit your specific needs and lifestyle.

Is this really free?

Yes! The Habit Tracker Toolkit is completely FREE! Just enter your email to get instant access.

What kind of habits can I track?

You can track anything—from fitness and nutrition to mindfulness, productivity, self-care, and learning habits. The toolkit also includes a Suggested Habits Library for inspiration.

How will this help me stay consistent?

The toolkit is designed with habit psychology in mind. It helps you set clear goals, track streaks, visualize progress, and reflect on what’s working—all of which improve habit consistency and long-term success.

Can I share this with friends?

Yes! Feel free to share the sign-up link so your friends can grab their own copy and join you in building better habits.

Will I get other resources if I sign up?

Yes! By signing up, you’ll also join the Life Aligned Community, where you’ll receive exclusive monthly newsletters with tips, resources, and early access to upcoming events and offers.

I have more questions. How can I reach out?

We’d love to help! Feel free to reply to any of our emails via hello@lifealigned.co.ke